Gymnasts are given an introduction on how to use gymnastics apparatus such as floor, vault, trampet, bars and beam skills. For example, gymnasts will learn various types of vaults, such as the straddle on, squat through, and eventually work towards to the more advanced handspring vault. The classes start with fun musical warm-ups that get the blood pumping and contains exercises that help increase flexibility, strength and stamina.
During the year gymnasts will have the opportunity to work towards achieving their BAGA awards in gymnastics proficiency. For more information on the BAGA Award Schemes, please click here
Please note, before booking a gymnasticals class, please ensure you read our terms and conditions