Our classes start at 4.5years and run to 14 years of age. Our classes are instructional so young children should be ready to follow instructions for the length of the class.
All of our classes begin with a running and then stretch warm-up. During this time, students will learn basic body positions and drills which make up the building blocks of gymnastics and help them to understand how to perform skills properly later in the session.
Students will then practice various floor elements as a group, and/or will rotate through 3-4 different stations. During this time the children will review skills learned in previous weeks and will be introduced to new skills.
We always finish with a line up and sum-up. We strive on making our classes upbeat and fun.
At our Maienmatt and Hoffmatt locations, there are viewing galleries raised away from the gym area. Parents are welcome to watch there. We do ask you not to call out to your child during the session.
At our Shui Zhu Do and Dirty Hands Venue, we are unable to cater for parents to watch on a regular basis, as there is no viewing area and we find that children actually concentrate better without their parents there in these locations. If you would like to view a one-off session, please make the arrangement directly with the coach.
At the start of a new term some younger children may need a little bit of settling in from their parents. If necessary, we would suggest to come in for the first 10mins to settle them in then wait outside.
There will be an opportunity to watch the students display at the end of the course. We will e-mail you a few weeks before the event with details.
To each session students should bring, just their spirit for gymnastics, their leotards or gym clothes and a bottle of water!
Please leave the bottle of water just by the door on the inside of the gym.
We recommend girls wear a leotard. The boys must wear loose fitting shorts and T-shirt with no buttons, buckles or zippers. Students should participate in bare feet.
Long hair must be tied up neatly in a low ponytail or bunches. This is so not to obstructs vision and prevent hurting the back of their head when doing rolls.
Jewellery of any kind is not allowed in the gym. It can be dangerous to students, instructors and can damage the equipment.
Yes, we have Gymnasticals leotards and Gymnasticals boys uniform for purchase. We encourage you to buy these uniforms to create a team spirit and unity within the groups.
Please e-mail email@example.com for more details and to order.
- Please be on time for class. This is extremely important. We do warm-ups, take the register, cover safety rules and explain special announcements.
- Regular attendance is important – Gymnastics is a progressive sport; missing classes may cause your child to fall behind the rest of the class.
- Children who are in the venue but not participating in classes must be under the direct care of an adult at all times. We are unable to babysit children that are not in the class.
- Only participants under the direct supervision of a coach may enter the gymnastics area. All other children are asked to refrain from using any gymnastics equipment.
- Students are not allowed on any of the equipment before or after their class unless supervised by a coach.
- Parents are asked not to converse with the students while the class is taking place.
- NO food or drink is permitted in the gym.
- Please make sure students use the toilet before the start of the class to avoid disruption.
For our classes , we have two terms during the year, which generally follow theZug schoolcalendar. Term 1 runs from the 2nd week of January until the end of the first week of July. For some classes it will be the end of June. Term 2 starts from the last week of August and runs to the second week of December. These dates may differ slightly depending on the class but you cancheck these class dateson the schedules page.
We also offer SundayGymnasticsworkshops regularly during the year. You can checkour homepage for our latest workshop.
Registration and Payment Procedures
Registration for classes is now available online, you can sign up for an account through our online registration/parent portal. If you are registering a brand new student you will only be able to sign up for beginner to improver classes. If you think your child is a higher level, please contact firstname.lastname@example.org to check which class would best suit your childs needs before enrolling.
If existing students wish to change classes, please chat with the coach to discuss suitability before registering online.
The rules and policies must be read and accepted online prior to your student(s) participation in any Gymnasticals program.
You must commit to a day and time so that we can maintain safe class sizes and so your child experiences a consistent class experience. If you need to change classes please contact email@example.com and we will assist you to make the adjustments. We do not encourage changing classes frequently as it may interfere with the speed at which your child learns.
Yes! As long as there is a vacancy. The tuition fee will be prorated.
Fees are due before the start of the first day of term.
You can pay by cash on the day or by bank transfer into the following account:
Account name: Manami Jenden
Bank:UBS, Switzerland AG, Postfach 6301, Zug
IBAN:CH52 0027 3273 1273 9740 W
If you have registered online and wish to cancel enrolment within 48 hours of the start of term, there is a cancellation administration fee of CHF55.
If your child does not wish to continue within the first 3 weeks, we are happy to offer a refund for the remaining classes from the time a replacement student can be found and minus an administration fee of CHF55. After this grace period all fees are due and there is no refund.
Fee are payable for the term. We do not issue refunds or make-up classes for any missed classes.
In the case of a cancelled class because of coach illness and a replacement coach cannot be found, a make-up class will be offered on another date.
Miscellaneous but Important Questions
Yes! Your child is welcome to have a trial class, during the term, provided there is space in the class. Please pre-arrange this by contacting firstname.lastname@example.org. Please dont just turn up.
NB: We do not offer trial lessons in the first 3 weeks of term.
We follow the local Zug and school holiday dates and are closed during these times. Please check on our website for the actual holidays dates as they may differ slightly from class to class.
YES! We host birthday parties at our Dirty Hands location and for smaller parties at our Shui Zhu Do location.
Please contact email@example.com for availability and pricing.
Sorry, we do we not run holiday camps at the moment.